Healthy Sprouts Chat Recipe
Healthy Sprouts Chat Recipe Ingredients
- 200 gm sprouted moong dal
- 100 sprouted black channa
- 1 chopped potato
- 1 chopped tomato
- 2 chopped green chilies
- 1/2 chopped cucumber
- 1 teaspoon chat masala powder
- 1 tablespoon lemon juice
- salt to taste
- pepper or dry red chilies powder according to taste.
- Coriander leaves and sev for the desired garnishing.
- Wash and puncture the potato with the fork and keep on the glass tray and microwave for 4-5 minutes at 100% power.
- Standing time of 2-3 minutes is given. Then peel and cut into small pieces.
- Place the sprouts in a microwave-safe bowl and add 1/4 cup of water and salt.
- Microwave covered at 100% power for 5-6 minutes.
- Allow standing for 2-3 minutes.
- Mix sprouts and chopped vegetables together and add salt, chat masala, lemon juice and mix well.
- Garnish with sev and coriander leaves and serve as a snack.