What causes cracked heels? The main causes of cracked feet and heels are a lack of moisture in the skin. It can also be due to exposure to pollution, aging, diabetes, excessive standing, being overweight, long periods of working in water, dry and cold weather. Some medical conditions like dermatitis, diabetes, and thyroid may also lead to dry and broken feet. Cracked heels cause roughness, itchiness, and flaky patches on the feet. Sometimes there is bleeding also from the cracks. Below are some basic cracked heels home remedies and cures that will give a makeover to your split heels.
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Lemon juice is not just used for skin brightening but it also repairs your cracked heels. The acidic nature of lemon juice may also assist to shed dead skin cells of your heels. It also relaxes the skin and exfoliates the dead skin cells.
Honey is a natural antiseptic that cleans and cures your cracked feet. It also has extraordinary saturating and antibacterial properties. Organic honey provides natural moisture to your foot skin and prevents dry and flaky skin, which causes dryness and cracked heels.
Milk is rich in Vitamin A and different supplements to give you sparkling solid skin. It clears off dead skin cells and helps develop new cells. Milk is one of the best natural moisturizers that work wonders for the skin. The lactic acid present in milk contains healing properties that hydrate dry uneven skin.
This is an exceptionally viable Ayurvedic solution for broken feet. Turmeric has antibacterial and calming properties.
The healing properties of turmeric help soften cracked heels and relieve the inflammation feet and heal cracked heels.
Oils are the best normal lotions, for your dry feet as well as for your skin. Oil Massage is one of the most popular and effective home remedies amongst the list of cracked-heels home remedies. Massaging with oil not only soothes inflammation and pain in heels but also eases pain and relaxes foot muscles.
The natural anti-fungal and moisturizing properties of coconut oil hydrates your legs, feet, and heels and also prevent foot fungal diseases. You can try this remedy before going to bed.
Baking soda sheds dead skin from the feet and treats inflamed feet. Take 3 tablespoons of baking soda, a tub of warm water, and a Pumice stone.
The natural nourishing and healing properties of aloe vera gel soothe dry and heal cracked feet. Take a tub of lukewarm water. Put your feet in it for a few minutes.
The hydrating properties of the banana pack or banana peel heal dry and cracked heels and provide you with soft feet. Banana peel has amino acids and vitamins A, B, C, and E that soothes dry skin and provide moisture to the skin.
Pumice stone when rubbed on the skin, scrapes your foot, and expel dry and dead skin.
Vitamin E preserves a natural protein named collagen, present in our skin, that is responsible for the drying and aging process of the skin. The healing properties of vitamin E, soothe injuries and hydrate your cracked skin.
These were eleven cracked heels home remedies to try at home. Spending five minutes daily can help you get rid of the cracked heel and can also provide you smooth, and infection-free heels.
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