Everyone is attracted by cloudy green grasslands and weather as monsoon gives relief from the scorching heat of the summer. But, pollution, dust, dirt, and UV rays are the primary reasons why our skin can be inclined to higher harm. All new set of issue arises in the rainy season even though the temperature is low. In the rainy season, along with some necessary precautions to fight skin problems and maintain glowing skin, there is a need to adopt a nutritious diet, natural beauty products, natural home remedies to safeguard your skin. Therefore, you have to take proper care of your skin to sustain your skin health to battle common skin problems during the rainy season.
In This Article
In monsoon, as the weather change and the temperature drops results in the sensitivity of the skin. The main skin problem caused by rain can be skin infections, oily skin, and dry skin.
Bacterial and fungal infections can be extremely troubling in monsoon. Skin infections like fungal and bacterial infections have become very common due to high moisture in the air. Many times, fungal infections occur in between the fingers of the feet due to the accumulation of rainwater causing a fungal infection. Many of us may also face issues like rashes, staining of the skin, skin allergies, ringworm, etc. Use anti-fungal powder or cream if you have an infection on the skin under a dermatologist’s direction.
The risk of eye infection is also high during the rainy season. Conjunctivitis spreads like a pandemic during these days. It is caused by viruses, bacteria, and infections. This infection spreads rapidly from one person to another. It affects mostly children. Children come in contact with infected children in schools, playgrounds, and fall prey to this infection.
People with dry skin are likely to face dried and dehydrated skin problems, especially during the rainy season. Dryness in the skin is caused by dehydration. In rainy days, there is a lack of vitamin C in your skin. The risk of dehydration also increases due to frequent exposure to rainwater.
Soaps are alkaline and our skin is acidic, soap can make your skin hard and dry. During the rainy season, you should use an antiseptic gel or face wash, etc., to wash your face.
While rain makes the weather pleasant it also brings with it many skin related problems such as fungal infections, itching, etc. so, avoid getting wet in the rain and use umbrellas or raincoats. Getting wet eventually in this season is unavoidable. This is the reason you should wipe your skin and foot dry as quickly as possible to remove dampness and avoid skin infections.
Wear light clothes in the rainy season as they are not only easy and comfortable, but they also help after the rain. Clothes made of thin fibers, polyester, cotton, and artificial fibers dry faster in the rainy season. Also, wear the right footwear for monsoon. Wearing the proper rain boots and sandals will keep your feet dry and warm.
Even though there is water all around, your skin tends to dry out because we tend to drink less water as we don’t feel thirsty in monsoon. This leads to the dry and patchy skin so we should drink enough water and stay hydrated. Consumption of adequate water is essential for our body as it helps flush out toxins from the body. Dehydration can be the root cause of several health and beauty problems. To get rid of these problems, we should consume at least 8 to 10 glass of water daily not only in the rainy season but every season.
Drinking excessive amounts of coffee and liquor can dehydrate our skin and fastens skin aging. Also, too much coffee can cause acidity. Beauty isn’t about outer appearance only eat right. If you are healthy inside, it will show on your face. Incorporate Omega-3 supplements into your diet.
The harmful UV rays of the sun can damage your skin in every season, which is likely to cause wrinkles, sunburn, tanning, and even skin cancer. It’s clouded and pouring the majority of the times, yet keep in mind that the sun is still out there with its skin-hurting UV rays. So don’t skip applying sunscreen regularly before stepping out. Use a screen according to your skin type.
A hot shower appears to be so welcoming in this season but boiling water takes out the moisture of our skin and can harm the sensitive skin all over and can even result in redness of skin if you are prone to it. Instead, take a lukewarm shower.
There is excess moisture in the weather this season which harms our body. So, take care of your hygiene. Always keep your skin clean and dry. Do not wear wet clothes for too long. Remove wet shoes, clothes immediately when you arrive at home. Or else simply relying on natural home remedies and applying them externally on the skin won’t work if you forget basic personal hygiene.
Cleansing, moisturizing along with exfoliation is highly prominent as it will not only give you a fresher look but ease your skin to revive. Many individuals feel that their skin gets oily during monsoon which is the result of excessive dampness in the weather. Therefore, a deep cleansing scrub routine once a week can make skin feel fresh and healthy.
Clean your face with a good cleanser 2 to 3 times a day or whenever you arrive home, to avoid oiliness on the skin that there on resulting in breakout and pimples. Don’t forget your lips. Use a scrub to exfoliate your lips to prevent chap dry lips and infection. Massage and scrub your lips with sugar-aloe vera mixture, jojoba oil, honey, or olive oil.
Exfoliation can eliminate dead skin and eases unclog skin pores. It also assists in the formation of new skin cells. Thus, a proper CTM skincare routine along with deep exfoliation is necessary to get a glowing skin. Some of the best natural exfoliators are sugar, coffee, green tea bag, baking soda, oatmeal, and yogurt.
Don’t forget to apply moisturizer and toner after scrubbing. It’s not enough just enough to wash your face with a cleanser, face wash in monsoon, you should also apply a good quality toner on your face and neck to tighten your skin pores and make your skin look smooth and moisturized.
Apart from scrubbing, take steam on the face or body once in a month. Steaming before scrubbing opens your skin pores and loosens them, so that blackheads, whiteheads, dirt can be scrub off easily after scrubbing. Steaming makes your skin pimple-free, healthy, and soft but steaming face time should not more than 10 minutes. Also, bump into the detox facial packs, monsoon is just the right time to use them. Steam also expands your blood vessels and promotes proper blood circulation.
Micellar Cleansing Water
Active oil glands release oil and sweat from the body, which causes itching and can cause skin and hair related problems. So try not to wear heavy make up on your skin during monsoon. Remove your make up and follow a strict skincare routine if applying makeup has to be essential for you. Also, use only waterproof makeup in monsoon and do not use gels, and creams in this season.
Laying down with cosmetics can block your skin pores and harms your skin structure. Additionally, the rainy season causes more dirt accumulation on our skin. That is the reason to wash off all cosmetics with a makeup remover before you go to bed. During monsoon, all our skin truly wants is to relax and breathe, which is hindered by the excessive use of cosmetics. Therefore, your ultimate motto for the monsoons should be – less is more.
Massage with baby oil or essential oil for 15 minutes on your body before a bath or before going to the bed. Oil massage will keep your skin hydrated and fresh. Also, do facial or face clean up once in a month to moisturize your skin and remove dead skin cells from the surface.
A healthy diet is essential as a precaution to keep your skin infection free and healthy. These skin care tips are worthless without a proper diet. Take care of what you eat and drink, it can impact and impair your skin. The skin needs nourishment both from the outside and inside, so, eat fruits, green leafy vegetables, rich in biotin, protein, vitamin A, B, C, E, and minerals. Eat less but healthy during the rainy season.
Overeating can cause stomach problems. Keep away from dirt particularly during the rainy season, because the risk of diseases and infection is high in monsoon. Refrain from eating out it can cause food poisoning. Avoid eating stale food and spoiled fruits or our vegetables. These days, eating right is essential to boost immunity and protect yourself from rainy season diseases and infection.
Take care of these few things, with proper skincare, you can maintain the skin glow in the rain and avoid skin infection. Take precise care of your skin through these simple skin care tips for the rainy season and enjoy the rain without stressing over your looks.
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