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Category: Yoga

Surya Namaskar Asana - Sun Salutation | Women Community Online

Surya Namaskar Asana – Sun Salutation Yoga

Surya Namaskar asana or the sun salutation is a set of yoga done to worship The Lord Sun. In our Indian culture, it’s been practiced for centuries. Sun salutation consists of 12 yoga moves done in a row. It has...

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